Ericksonian Self-Hypnosis: Women’s Health: Increase Confidence, Self-Esteem, & Comfortable Periods

This is a video for women.

This is a video of an Ericksonian hypnosis self-hypnosis track I made in about 2002 when I was going through a stage of being obsessed with double inductions. A double induction is where you have the hypnosis done in multiple voices to present ideas and to create confusion where the listener can’t follow it all and so has to let go and go with the flow and just let the experience happen.

This track was made because I had many clients coming to me for self-confidence and self-esteem and they all had their monthly period as a key part of their problem. They were finding that when it was around that time of the month they would get self-conscious, they would experience discomfort etc, and this affected how much they were willing to plan things – like events to attend etc., because they were worried about it being that time of the month when the event or holiday etc., came round. They found this affected their confidence and self-esteem in other areas of their life, so I made this self-hypnosis track to help mainly with confidence and self-esteem, but I cover helping to make periods more comfortable and help to reduce the impact of them on confidence, self-esteem, and getting enjoyment out of life.

Background Music (Royalty Free): The Ocean by Hypnotec

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Drift comfortably asleep to my latest hypnotic healing bedtime story video: “The Kitten’s Dream: Long Hypnotic Bedtime Story”

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