HEALTHY HABITS that changed my life » Simple minimalist self care routines
HEALTHY HABITS that changed my life » Simple minimalist self care routines // Here’s 5 healthy habits that I’ve incorporated into my routine that changed my life! And these just might be the healthy habits that will change your life as well. 🙂
Healthy daily habits can transform your life. On their own, they are small acts of mindfulness and self care. But done together, day in day out, they become so powerful. Having a healthy routine is what allows me to feel my best. After having a self care day I feel refreshed, and ready to kick but.
There’s so much information to find about having a healthy lifestyle, a healthy morning routine, and healthy habits to do everyday. Please also be mindful of the fact that no one is perfect. Habits don’t only work when you do them every day, they work when you do them MOST days. So I don’t put pressure on myself to be perfect and do these things all the time. But I do enjoy doing them most days. It’s how I take care of my physical health, my mental health and my emotional wellbeing.
Minimalism and self care fit well together. For these habits, you don’t have to buy ANYTHING. You probably already have everything you need for minimalist self care and self love. So let’s begin!
Lots of love,
PATREON 🌱 Get access to exclusive videos and posts, while also supporting the channel. Join Simple Happy Zen on Patreon: https://www.patreon.com/SimpleHappyZen
For this video I partnered up with Organic Basics. I support them because they make ethical and sustainable products, that are very high quality and comfortable. In this video, I’m wearing: http://bit.ly/2SiRoab
My favorite Organic Basics:
» Black turtleneck: http://bit.ly/38pGIfm
» Organic tee: http://bit.ly/39t0B5l
» Long-sleeve tee: http://bit.ly/2UJDJuo
» Soft touch singlet: http://bit.ly/38lJQZD
» Silvertech Long-sleeve: http://bit.ly/31PwyCc
» Black leggings: http://bit.ly/2Hk3WIa
NEW VIDEO EVERY SATURDAY | Love minimalism • Get inspired • Be yourself • Take care
FIRST TIME HERE? Welcome. I make weekly videos about minimalism, simple living, happiness and self development. With Simple Happy Zen I hope to create a place for everyone to take a little break, to get inspired and take care. We deserve to. Thank you for joining the channel and subscribing, feel free to say hi if you’d like!
» Subscribe: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: https://www.patreon.com/SimpleHappyZen
» Website: https://simplehappyzen.com
» Twitter: https://twitter.com/SimpleHappyZen
» Free newsletter: https://simplehappyzen.com/newsletter/
SIMPLE HAPPY ZEN ONLINE COURSE
In Love With Your Life | 20 weeks to simplify your life and amplify your happiness.
Sign-up or get more info here: https://simplehappyzen.teachable.com/p/in-love-with-your-life
POPULAR VIDEOS TO WATCH NEXT
» Minimalism for beginners: https://youtu.be/40QfYunTcRg
» Simplify your life: https://youtu.be/vRVK8TRCMPM
» Minimalist wardrobe declutter: https://youtu.be/hXfOLbqyX14
» Self love habits: https://youtu.be/iwhMl2T6O08
HOW I MAKE MY VIDEOS:
» All film & photography gear, software and music that I use to create my videos: https://simplehappyzen.com/about-me/making-simple-happy-zen-videos/
ENGLISH NOT YOUR FIRST LANGUAGE? Select Closed Captions in the video settings to help you follow along. You can also adjust the speed in the settings menu to 0,75.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
All images, videos and audio used on my channel and website are either my own, or obtained from completely royaltyfree sources approved for all sorts of usage.